Features & Benefits

1. 2-in-1: Heat & Vibration – Enjoy both functions simultaneously for deep relaxation.

2. Large battery – The built-in 5000 mAh battery offers long runtime and freedom.

3. Individual settings – 3 heat and 3 vibration levels for personal adjustment (max. 65°C).

4. Soothing effect – The heat and massage function effectively counteracts tension and fatigue in the shoulders.

5. The perfect gift – The ideal gift choice for your family and elderly relatives.

Tips for healthy shoulders
The shoulder joint is the most mobile joint in the human body. It consists of the shoulder blade, collarbone, etc., and is stabilized by tendons and ligaments. Prolonged, static postures can easily lead to overuse injuries.
Remember to do the following at the office: Get up and move around every 40 minutes. Do "pendulum exercises" – lean your upper body forward, let your arms hang naturally, and make circles to loosen your shoulder muscles.
When lifting heavy objects: Avoid putting undue strain on one shoulder. Distribute the weight between both arms or use a backpack to reduce the risk of rotator cuff injuries.
For shoulder pain: Cold compresses help reduce inflammation, while heat promotes blood circulation. Strength training for the shoulders 2-3 times per week, such as lateral raises with light weights, strengthens the muscles and effectively prevents conditions like frozen shoulder – for healthy shoulders.

Habits for healthy shoulders
Proper posture: Sit upright while working, with the screen at eye level, avoiding slumped shoulders and a rounded back. Every 30 minutes, rotate your shoulders 5 times to release muscle tension.
Proper lifting technique: Lift objects using arm movements, not just shoulder strength. When lifting heavy loads, bend your knees and shift your weight onto your legs to minimize shoulder strain.
Relaxation tips: Before going to sleep, place a warm cloth on your shoulders for 10 minutes, combined with a gentle massage. During breaks, do a "chest-opening exercise": Clasp your hands behind your head, pull your shoulder blades back, and hold for 15 seconds.
Important notes: Avoid carrying bags on one side only. Use a backpack instead and adjust the straps correctly to prevent prolonged strain on one side and consequences such as uneven shoulders or overuse injuries.